The Cardio Skip™ works by sliding the leg ring over the foot to rest around the ankle. A cable is attached to the leg ring and also to a cone element. Lift the cone element and propel it toward the other leg, lifting that leg when the cone element approaches with the intent to keep the cone element moving in a circular motion. Additional 2 oz. and 4 oz. weights come with the Cardio Skip™ and may be placed in a slot within the cone element to provide additional leg strengthening. For storage and portability, each Cardio Skip™ comes with a pouch.

You can also purchase the bundled package of the Cardio Skip™, Cardio Hoop™, and "Build Strength, Burn Fat, & Get a Rock Hard Core Workout with the Cardio Skip™ and Weighted Hoop" DVD for bundled price of $59.99. Click here to go to the order form.