FIT and FUN, LLC's Cardio Hoop™ weighs 3 lbs. and provides great abdominal and core strengthening, as well as developing balance and coordination.

There are many uses for the Cardio Hoop:

Hoop Pilates - developed by FIT and FUN, LLC that enhances traditional Pilates positions, thereby intensifying the overall core body workout.

Strength Training - particularly beneficial in providing balance with lunges and squats. Hooping with a Twist - perform lunges, squats, and other great moves while traditionally hooping.

An added feature of the Cardio Hoop™ is that it is made up of nine individual segments that snap together and can be disconnected for portability. Each segment is covered with rubber foam so that the hoop will comfortably contact your waist. Each Cardio Hoop comes with its own pouch for ease in portability.

You can also purchase the bundled package of the Cardio Skip™, Cardio Hoop™, and "Build Strength, Burn Fat, & Get a Rock Hard Core Workout with the Cardio Skip™ and Weighted Hoop" DVD for bundled price of $59.99. Click here to go to the order form.